Ever found yourself in a stressful situation where yelling, throwing something, crying, etc... would be exceptionally stress relieving but also wildly inappropriate?

Yeah, we have too.

That's why we are so excited to have Jake Casey join us for our January morning meeting! As an expert in breathwork, he will teach us how to use our breath to better manage our stress load - without any of the above actions needed.

This meeting will be virtual.

Zoom link: https://us02web.zoom.us/j/85760115833...

Room code: 01052020